| Date | Opponent | Location (Host) | Time |
| Sept. 11 | St. John's Invitational | Collegeville, MN (St. John's) | cancelled |
| Sept. 19 | St. Olaf Invitational | Northfield, MN (St. Olaf) | RECAP |
| Sept. 26 | Roy Griak Invitational | St. Paul, MN (U of M Golf Course) | W: 9:45 a.m. M: 11:20 a.m. |
| Oct. 3 | Sean Earl Lakefront Invitational | Chicago, IL (Loyola-Chicago) | W: 11:45 a.m. M: 11:00 a.m. |
| Oct. 10 | Pine Hill Invitational | Duluth, MN (UM Duluth) | W: 10:55 a.m. M: 10:00 a.m. |
| Oct. 24 | NSIC Championships | Bemidji, MN (Bemidji State) | W: 11:00 a.m. M: 12:00 p.m. |
| Nov. 7 | NCAA Central Regional | Wayne, NE (Wayne State) | W: 10:00 a.m. M: 11:00 a.m. |
2009 Cross Country Schedule
